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	<title>Lanzarote News &#187; excursions</title>
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		<title>19TH OF MAY 2012: WELCOME TO THE 21ST IRONMAN LANZAROTE.</title>
		<link>http://www.lanzarote.com/news/19th-of-may-2012-welcome-to-the-21st-ironman-lanzarote/</link>
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		<pubDate>Tue, 15 May 2012 09:49:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[An unrivalled test of strength, character and mind-body excellence. The motto says it all: &#8220;Normal limits do not apply&#8221;. Nowhere else is the awesome power of nature to create and to destroy more apparent than on Lanzarote. One of the seven Canary Islands belonging to Spain, Lanzarote is only 120 km from the West Coast [...]]]></description>
			<content:encoded><![CDATA[<p>An unrivalled test of strength, character and mind-body excellence. The motto says it all: &#8220;Normal limits do not apply&#8221;.</p>
<p>Nowhere else is the awesome power of nature to create and to destroy more apparent than on Lanzarote. One of the seven Canary Islands belonging to Spain, Lanzarote is only 120 km from the West Coast of Africa. On this island that captivates visitors with its dramatic scenery, picturesque villages and unique style, probably one of the toughest races in the world is held every year.</p>
<p>The race is fully supported by the Canarian and Local Government. Club La Santa holds the license for the Ironman Lanzarote Spain and is the organizer of the race.</p>
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		<title>LANZAROTE BLOG</title>
		<link>http://www.lanzarote.com/news/lanzarote-blog/</link>
		<comments>http://www.lanzarote.com/news/lanzarote-blog/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 07:51:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.lanzarote.com/news/?p=1</guid>
		<description><![CDATA[Lanzarote.com has been renewed!, With the new version of the site, one of the oldest of the Canary Islands, was born a blog that aims to have a lot of projection on the island of Lanzarote, with news supplied by the main sources of information Island and far the most interesting and innovative lanzarote.]]></description>
			<content:encoded><![CDATA[<p>Lanzarote.com has been renewed!, With the new version of the site, one of the oldest of the Canary Islands, was born a blog that aims to have a lot of projection on the island of Lanzarote, with news supplied by the main sources of information Island and far the most interesting and innovative lanzarote.</p>
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		<slash:comments>27</slash:comments>
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